Paratha nutritional value
Web377/2000Cal left. Fitness Goals: Heart Healthy. Fat 55.6 g. 11.4/67g left. Sodium 2140 mg. 160/2300mg left. Cholesterol 300 mg. --/300mg left. WebMagnesium: 37 mg of 420 mg 9% Phosphorus: 120 mg of 700 mg 17% Potassium: 139 mg of 3,400 mg 4% Sodium: 452 mg of 2,300 mg 20% Zinc: 0.82 mg of 11 mg 7% Copper: 0.146 mg of 1 mg 16% Manganese: 1.054 mg of 2 mg 46% Selenium: 7.1 µg of 55 µg 13% Choline: 6.3 mg of 550 mg 1% More about mineral coverage chart Mineral chart - relative view …
Paratha nutritional value
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WebParatha Serving Size: 1 piece 280 Cal 49% 35g Carbs 44% 14g Fat 7% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 53 g 14/67g left Sodium 1898 mg 402/2300mg left Cholesterol 300 mg WebOne Aloo Paratha Paratha provides about 9 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Aloo Paratha is a dish wish a universal appeal! …
WebThe good news is that this type of bread is not just calories – parathas are made out of wheat flour which means that they also have fiber, protein, sodium, potassium, calcium, and iron. How to Make Paratha Bread All you would have to do is roll out the dough, brush the layer with ghee, fold it, and then repeat the process a few times. WebJan 11, 2024 · 2 cups plus 1 tablespoon whole-wheat flour, divided Salt, to taste 3/4 cup water, more as needed 1 cup ghee, divided Steps to Make It Gather the ingredients. Mix 2 cups of the flour and a hearty pinch of salt and add water, a little at a time, while kneading into a soft dough. Set aside.
WebJan 23, 2012 · 8g. Carbs. 37g. Protein. 2g. There are 230 calories in 1 paratha (66 g) of Deep Paratha. Calorie breakdown: 32% fat, 65% carbs, 4% protein. WebTrader Joe's Malabari Paratha. 0.5 piece (40g) Nutrition Facts. 120 calories. Log food: Aloo Paratha. 1 piece. Nutrition Facts. 150 calories. Log food: Ashoka Ajwain Paratha Frozen. …
Webparatha - vitamins per 100g Vit B1 (Thiamine) 0.088 mg Vit B2 (riboflavin) 0.076 mg Vit B3 (Niacin) 1.83 mg Vit B6 0.08 mg Vit B9 (Folic acid) 0.008 mcg Vit E 1.35 mg Vit K 0.003 …
WebMagnesium: 37 mg of 420 mg 9% Phosphorus: 120 mg of 700 mg 17% Potassium: 139 mg of 3,400 mg 4% Sodium: 452 mg of 2,300 mg 20% Zinc: 0.82 mg of 11 mg 7% Copper: … philhealth accredited collecting agents 2022WebFind calories, carbs, and nutritional contents for Methi Paratha and over 2,000,000 other foods at MyFitnessPal philhealth accredited dialysis centersWebOut of which carbohydrates comprise 51 calories, proteins account for 8 calories and remaining calories come from fat which is 52 calories. One Kulcha provides about 6 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Is butter Kulcha healthy? No, butter kulcha is not healthy. philhealth accredited hospital for swab testWebParatha Serving Size: 1 piece 280 Cal 49% 35g Carbs 44% 14g Fat 7% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … philhealth accredited maternity clinicsWebHeart Healthy. Fat 50 g. 17/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 268 mg. 32/300mg left. philhealth accredited hospitalshttp://fitsaurus.com/how-many-calories-are-there-in-a-paratha-does-it-have-any-health-benefits/ philhealth acr search for desktopWebJun 4, 2024 · Fold the top ⅓ into the center. Now fold the bottom ⅓ into the center, overlapping the first side, thereby sealing the square. Dust the triangle or the square paratha lightly with flour on both sides and place it on the rolling surface. Using gentle circular motions, roll to flatten into ⅛-inch thickness. philhealth accredited swab testing clinic