WebMay 28, 2024 · Step 1: Add 1 cup of the oatmeal to a food processor, and process into oat flour. Step 2: Into the food processor bowl, add the dates, coconut, sea salt and baking soda. Process until the dates are broken up. Step 3: Add the remaining 1/2 cup of oatmeal and the walnuts, and pulse to break them up, leaving both with some texture. WebFruit-sweetened Pear Oatmeal Bars Image: happyhealthymama.com Fruit juice isn’t great for blood sugar because of its lack of fiber. But, this recipe uses apple sauce — which retains its fiber — to sweeten the dish. Make sure, when picking the apple sauce, that you choose one that is just apples and doesn’t contain added sweeteners.

25 Homemade Fruit Bar Recipes and Ideas - Insanely …

WebThe Directions Combine the dry ingredients In a separate bowl, stir together the milk, applesauce, egg, honey, peanut butter, and vanilla until smooth. Add the dry ingredients into the wet mixture and stir to combine. Fold in … WebHEAT oven to 350 degrees F. Combine flour, oats, brown sugar and baking soda in large bowl. Cut in butter with pastry blender or 2 knives until mixture resembles coarse crumbs. new red kia soul

Five Delicious Pear Treat Recipes - blog.neulivenhealth.com

WebSep 14, 2012 · Preheat the oven to 350F. Butter an 8" square baking or cake pan and line the bottom with parchment paper. In a large bowl, whisk the flour, oats, salt, and baking soda. Add the coconut oil (preferably melted), honey, and maple syrup. Transfer about 2/3 of the mixture to the prepared baking pan. WebSep 13, 2016 · Instructions Combine the dry ingredients (oats, cinnamon, salt, baking soda) in a large bowl and set aside. Roughly chop the pears … WebApr 10, 2024 · Step 1: Choose Your Oats. While all oats are great for you, they do come in several different varieties. Quick Cooking Oats, Old Fashioned Rolled Oats and Gluten … new red lantern